Tag Archive: weight management

Aug 15

Summer’s almost over!

That’s good news for me.  I love the fall. We all get back into a routine and look forward to soups, stews and roasted foods. I am back and will be posting tips, great recipes, lunch box goodies and treats for the upcoming holidays.

Jun 01

Do you like to eat?

  I don’t know about you, but I love food and I love to eat and tasty food is a passion. I don’t believe I would ever be able to eliminate any entire group of foods from my diet.  Take carbs for example.  I love pasta.  Not just spaghetti and meatballs but the kind of …

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